As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Sadhguru Darshan Streaming
Monday, September 23, 2024 - 11:30 PM UTC
Residence Inn, 300 Silverglen Dr, Plano, TX, US, 75075
Introduction to Inner Engineering
Thursday, October 3, 2024 - 11:30 PM UTC
Courtyard By Marriott, 1202 Raiford Rd, Carrollton, TX, US, 75007
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, October 3, 2024 - Sunday, October 6, 2024
Courtyard by Marriott, 1202 Raiford Rd., Carrollton, Texas, US, 75007
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Isha Hatha Yoga for Children
Friday, October 18, 2024 - Sunday, October 20, 2024
Courtyard by Marriot(Hatha), 1201 Raiford Road, Carrollton, Texas, US, 75007