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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Beginners
Saturday, October 18, 2025 - 9:30 PM UTC
Village Square Library, 2623 56 St NE, Calgary, AB, CA, T1Y 6E7
Meditation for Beginners
Sunday, October 26, 2025 - 5:00 PM UTC
Baymont by Wyndham- 4311 - 49 Ave, Pine Lake banquet hall, 2nd Floor, Red Deer, AB, CA, T4N 5Y7
Introduction to Inner Engineering
Thursday, December 4, 2025 - 1:00 AM UTC
New Indo-Canadian Center, Bay 8 1916A 30th Ave NE, Calgary, AB, CA, T2E 7B2
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, December 4, 2025 - Sunday, December 7, 2025
New Indo-Canadian Center, Bay 8, 1916A 30th Ave NE, Calgary, Alberta, CA, T2E 7B2
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, October 24, 2025 - Sunday, October 26, 2025
Calgary Canoe Club, 7305 Crowchild Trl SW, Calgary, Alberta, CA, T3E 6B5
Surya Kriya (Morning)
Saturday, October 25, 2025 - Sunday, October 26, 2025
Calgary Canoe Club, 7305 Crowchild Trl SW, Calgary, Alberta, CA, T3E 6B5
Yogasanas
Saturday, November 22, 2025 - Sunday, November 23, 2025
Calgary Canoe Club, 7305 Crowchild Trl SW, Calgary, Alberta, CA, T3E 6B5
Bhuta Shuddhi
Sunday, November 23, 2025
Calgary Canoe Club, 7305 Crowchild Trl SW, Calgary, Alberta, CA, T3E 6B5
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