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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Thursday, March 12, 2026 - 1:30 AM UTC
Country Hills Library, 11950 Country Village Link NE, Calgary, AB, CA, T3K 6E3
Yoga for Beginners / Upa Yoga
Saturday, March 21, 2026 - 5:30 PM UTC
Saddletowne Public Library, 7555 Falconridge Blvd NE, Calgary, AB, CA, T3J 0C9
Yoga for Beginners / Upa Yoga
Sunday, March 22, 2026 - 7:00 PM UTC
Quarry Park Public Library, 108 Quarry Park Rd, Calgary, AB, CA, T2C 5R1
Isha Kriya / Meditation for Beginners
Saturday, March 28, 2026 - 5:00 PM UTC
Calgary Public Library - Memorial Park, 1221 2 Street SW, Calgary, AB, CA, T2R0W5
Introduction to Inner Engineering
Thursday, May 7, 2026 - 12:00 AM UTC
New Indo-Canadian Center, Bay 8 1916A 30th Ave NE, Calgary, AB, CA, T2E 6R6
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, May 7, 2026 - Sunday, May 10, 2026
New Indo-Canadian Center, Bay 8, 1916A 30th Ave NE, Calgary, Alberta, CA, T2E 7B2
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, May 2, 2026 - Sunday, May 3, 2026
Calgary Canoe Club, 7305 Crowchild Trail SW, Calgary, Alberta, CA, T3E 6B5
Bhuta Shuddhi
Sunday, May 3, 2026
Calgary Canoe Club, 7305 Crowchild Trl SW, Calgary, Alberta, CA, T3E 6B5
Isha Hatha Yoga for Children
Friday, June 26, 2026 - Sunday, June 28, 2026
Wildwood Community Center, 4411 Spruce Drive SW, Calgary, Alberta, CA, T3C 3B1
Surya Kriya
Saturday, June 27, 2026 - Sunday, June 28, 2026
Wildwood Community Center, 4411 Spruce Drive SW, Calgary, Alberta, CA, T3C 3B1
Jala Neti
Sunday, June 28, 2026
Wildwood Community Center, 4411 Spruce Drive SW, Calgary, Alberta, CA, T3C 3B1
Yogasanas
Saturday, September 19, 2026 - Sunday, September 20, 2026
Calgary Canoe Club, 7305 Crowchild Trail SW, Calgary, Alberta, CA, T3E 6B5
Bhuta Shuddhi
Sunday, September 20, 2026
Calgary Canoe Club, 7305 Crowchild Trl SW, Calgary, Alberta, CA, T3E 6B5
Angamardana
Friday, November 20, 2026 - Sunday, November 22, 2026
Calgary Canoe Club, 7305 Crowchild Trail SW, Calgary, Alberta, CA, T3E 6B5
Surya Kriya
Saturday, November 21, 2026 - Sunday, November 22, 2026
Calgary Canoe Club, 7305 Crowchild Trail SW, Calgary, Alberta, CA, T3E 6B5
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