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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Beginners
Saturday, November 1, 2025 - 下午5:00 [UTC]
Reston Regional Library, Reston Meeting Room 1, 11925 Bowman Towne Dr, Reston, VA, US, 20190
Yoga for Success
Sunday, November 2, 2025 - 下午6:00 [UTC]
Cascades Library, Meeting Room B, 21030 Whitfield Pl, Potomac Falls, VA, US, 20165
Meditation for Mental Health
Saturday, November 22, 2025 - 下午7:00 [UTC]
Sterling Library, Meeting Room A + B, 22330 S Sterling Blvd a117, Sterling, VA, US, 20164
Yoga for Beginners
Sunday, November 23, 2025 - 下午6:30 [UTC]
Rust Library, Large Meeting Room, 380 Old Waterford Rd NW, Leesburg, VA, US, 20176
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, December 6, 2025 - Sunday, December 7, 2025
University of North America - 1st Floor Basement, 12750 Fair Lakes Cir, Fairfax, Virginia, US, 22030
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