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Isha Yoga Programs and Events in

Washington DC

washingtondc@ishausa.org • 202-630-4304

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Success

Yoga for Success

Saturday, January 18, 2025 - 下午7:00 [UTC]

Reston Regional Library, Reston Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190

Yoga for Beginners

Yoga for Beginners

Saturday, January 25, 2025 - 下午7:00 [UTC]

Patrick Henry Library, Patrick Henry Meeting Room, 101 Maple Ave E, Vienna, VA, US, 22180

Meditation for Beginners

Meditation for Beginners

Sunday, January 26, 2025 - 下午6:00 [UTC]

Brambleton Library, Meeting room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148

Meditation for Beginners

Meditation for Beginners

Sunday, February 2, 2025 - 下午6:30 [UTC]

Reston Regional Library, Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190

Meditation for Mental Health

Meditation for Mental Health

Sunday, February 9, 2025 - 下午6:30 [UTC]

Brambleton Library, Meeting Room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148

Yoga for Beginners

Yoga for Beginners

Saturday, February 15, 2025 - 下午7:00 [UTC]

Chantilly Regional Library, Chantilly Meeting Room, 4000 Stringfellow Rd, Chantilly, VA, US, 20151

Yoga for Success

Yoga for Success

Saturday, February 22, 2025 - 下午7:30 [UTC]

Tysons-Pimmit Regional Library, Meeting Room 1, 7584 Leesburg Pike, Falls Church, VA, US, 22043

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

There are no upcoming sessions at this time. Please check back later.

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

There are no upcoming sessions at this time. Please check back later.

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