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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Isha Kriya / Meditation for Beginners
Saturday, September 26, 2026 - 下午6:00 [UTC]
Gum Spring Library, 24600 Millstream Drive, Stone Ridge, VA, US, 20105
Yoga for Beginners / Upa Yoga
Sunday, September 27, 2026 - 下午6:30 [UTC]
Takoma Park Neighborhood Library, Meeting Room, 416 Cedar St., NW, Washington, DC, US, 20012
Introduction to Inner Engineering
Saturday, October 3, 2026 - 下午6:00 [UTC]
Cascades Library, Meeting Room B, 21030 Whitfield Place, Sterling, VA, US, 20165
Introduction to Inner Engineering
Sunday, October 11, 2026 - 下午3:00 [UTC]
Reston Regional Library, Meeting Room 1, 11925 Bowman Towne Drive, Reston, VA, US, 20190
Introduction to Inner Engineering
Sunday, October 18, 2026 - 下午4:30 [UTC]
Centreville Regional Library, 14200 Saint Germain Drive, Centreville, VA, US, 20121
Introduction to Inner Engineering
Thursday, November 19, 2026 - 下午11:00 [UTC]
University of North America, 12750 Fair Lakes Cir - 1st Floor Basement, Fairfax, VA, US, 22033
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, November 19, 2026 - Sunday, November 22, 2026
University of North America, 12750 Fair Lakes Cir - 1st Floor Basement, Fairfax, Virginia, US, 22033
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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