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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Health
Saturday, May 9, 2026 - 下午5:00 [UTC]
Meadowvale Community Centre, Program Room 2, 6655 Glen Erin Dr, Mississauga, ON, CA, L5N 3L4
Yoga for Beginners / Upa Yoga
Saturday, May 9, 2026 - 下午5:45 [UTC]
Toronto Public Library, Barbara Frum Branch, 20 Covington Rd, Toronto, Toronto, ON, CA, M6A 3C1
Yoga for Health
Saturday, May 16, 2026 - 下午2:00 [UTC]
Zehrs Community Hall, 750 Ottawa Street South, Kitchener, ON, CA, N2E 1B6
Yoga for Health
Saturday, May 16, 2026 - 下午6:00 [UTC]
Sri Venkateswara Temple, 226 Jones Road, Stoney Creek, Hamilton, ON, CA, L8E 5J4
Yoga for Mental Wellbeing
Saturday, May 23, 2026 - 下午5:15 [UTC]
Toronto Public Library, Palmerston Branch, 560 Palmerston Ave, Toronto, Toronto, ON, CA, M6G 2P7
Yoga for Beginners / Upa Yoga
Saturday, May 30, 2026 - 下午2:00 [UTC]
695 Riverside Dr, London, ON, CA, N6H 2S3
Yoga for Success
Saturday, May 30, 2026 - 下午6:00 [UTC]
Toronto Public Library, Fairview Branch, 35 Fairview Mall Dr, North York, Toronto, ON, CA, M2J 4S4
Yoga for Beginners / Upa Yoga
Saturday, May 30, 2026 - 下午7:00 [UTC]
Oakville Public Library, 120 Navy Street, Oakville, ON, CA
Introduction to Inner Engineering
Thursday, June 4, 2026 - 下午10:00 [UTC]
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, ON, CA, M5T 1Z3
Introduction to Inner Engineering
Thursday, August 13, 2026 - 下午10:00 [UTC]
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Introduction to Inner Engineering
Thursday, September 3, 2026 - 下午10:00 [UTC]
German Canadian Club, 1 Cove Road, London, ON, CA, N6J 1H7
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, June 4, 2026 - Sunday, June 7, 2026
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, Ontario, CA, M5T 1Z3
Inner Engineering In-Person
Thursday, August 13, 2026 - Sunday, August 16, 2026
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Inner Engineering In-Person
Thursday, September 3, 2026 - Sunday, September 6, 2026
German Canadian Club, 1 Cove Road, London, Ontario, CA, N6J 1H7
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, May 30, 2026 - Sunday, May 31, 2026
Crowne Plaza Kitchner- Waterloo, 105 King Street East, Kitchner, Ontario, CA, N2G 2K8
Jala Neti
Sunday, May 31, 2026
Crowne Plaza, 105 King Street East, Kitchener, Ontario, CA, N2G 2K8
Angamardana
Friday, June 19, 2026 - Sunday, June 21, 2026
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, Ontario, CA, M5T 1Z3
Surya Kriya
Saturday, June 20, 2026 - Sunday, June 21, 2026
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, Ontario, CA, M5T 1Z3
Angamardana
Friday, September 18, 2026 - Sunday, September 20, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7
Surya Kriya
Saturday, September 19, 2026 - Sunday, September 20, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7
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