As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Friday, June 13, 2025 - 下午10:45 [UTC]
Milpitas Library, 160 N Main St, Milpitas, CA, US, 95035
Yoga for Beginners
Sunday, June 15, 2025 - 下午9:45 [UTC]
Cupertino Library Community Room 201, 10800 Torre Avenue, Cupertino, CA, US, 95014
Meditation for Beginners
Sunday, June 15, 2025 - 下午11:45 [UTC]
Cupertino Library Community Room 201, 10800 Torre Avenue, Cupertino, CA, US, 95014
Meditation for Beginners
Saturday, June 28, 2025 - 下午4:45 [UTC]
Central Park Library, 2635 Homestead Rd, Santa Clara, CA, US, 95051
Yoga for Beginners
Saturday, June 28, 2025 - 下午5:45 [UTC]
Central Park Library, 2635 Homestead Rd, Santa Clara, CA, US, 95051
Introduction to Inner Engineering
Saturday, June 28, 2025 - 下午9:15 [UTC]
Central Park Library, 2635 Homestead Rd, Santa Clara, CA, US, 95051
Introduction to Inner Engineering
Thursday, August 7, 2025 - 上午1:00 [UTC]
IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, August 7, 2025 - Sunday, August 10, 2025
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.