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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, July 23, 2026 - 下午10:00 [UTC]
Rockville Center, 16238 Pouncey Tract Rd, Rockville, VA, US, 23146
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, July 23, 2026 - Sunday, July 26, 2026
Rockville Center, 16238 Pouncey Tract Rd, Rockville, Virginia, US, 23146
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, May 1, 2026 - Sunday, May 3, 2026
Residence Inn Short Pump at the Notch, 1800 Wilkes Ridge Circle, Richmond, Virginia, US, 23233
Surya Kriya
Saturday, May 2, 2026 - Sunday, May 3, 2026
Residence Inn Short Pump at the Notch, 1800 Wilkes Ridge Circle, Richmond, Virginia, US, 23233
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