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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Health
Sunday, August 30, 2026 - 下午5:30 [UTC]
Hyatt Place Ottawa West, 300 Moodie Drive, Ottawa, ON, CA
Introduction to Inner Engineering
Thursday, October 29, 2026 - 下午10:00 [UTC]
Alfred Taylor Recreation Center, 2300 Community Way, North Gower Ottawa, ON, CA, K0A 2T0
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, October 29, 2026 - Sunday, November 1, 2026
Alfred Taylor Recreation Center, 2300 Community Way, North Gower Ottawa, Ontario, CA, K0A 2T0
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Surya Kriya
Saturday, August 29, 2026 - Sunday, August 30, 2026
Hyatt Place Ottawa West, 300 Moodie Drive, Ottawa, Ontario, CA
Yogasanas
Saturday, December 5, 2026 - Sunday, December 6, 2026
Hyatt Place Ottawa West, 300 Moodie Drive, Ottawa, Ontario, CA
購物
Isha商店
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