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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Wednesday, May 28, 2025 - 下午6:00 [UTC]
Bernardsville Public Library, 1 Anderson Hill Road, Bernardsville, NJ, US, 07924
Yoga for Beginners
Saturday, May 31, 2025 - 下午5:30 [UTC]
Princeton Marriott at Forrestal, 100 College Road East, Princeton, NJ, US, 08540
Meditation for Beginners
Sunday, June 1, 2025 - 下午5:00 [UTC]
Princeton Marriott at Forrestal, 100 College Road East, Princeton, NJ, US, 08540
Introduction to Inner Engineering
Thursday, September 4, 2025 - 下午10:30 [UTC]
Tagore Hall, 269 Cedar Grove Lane, Somerset, NJ, US, 08873
Introduction to Inner Engineering
Thursday, September 11, 2025 - 下午10:30 [UTC]
The Knoll Country Club, 12 Knoll Lane, Boonton, NJ, US, 07005
Introduction to Inner Engineering
Thursday, September 25, 2025 - 下午10:30 [UTC]
Princeton Marriott at Forrestal, 100 College Road East, Princeton, NJ, US, 08540
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, September 4, 2025 - Sunday, September 7, 2025
Tagore Hall, 269 Cedar Grove Lane, Somerset, New Jersey, US, 08873
Inner Engineering In-Person
Thursday, September 11, 2025 - Sunday, September 14, 2025
The Knoll Country Club, 12 Knoll Lane, Boonton, New Jersey, US, 07005
Inner Engineering In-Person
Thursday, September 25, 2025 - Sunday, September 28, 2025
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, May 31, 2025 - Sunday, June 1, 2025
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Angamardana
Friday, June 27, 2025 - Sunday, June 29, 2025
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hils, New Jersey, US, 07054
Surya Kriya
Saturday, June 28, 2025 - Sunday, June 29, 2025
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hils, New Jersey, US, 07054
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