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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Friday, September 11, 2026 - 下午10:00 [UTC]
Armenian Society From Istanbul, 2855 Victor Dore, Montréal, QC, CA, H3M 1T1
Yoga for Health
Saturday, September 12, 2026 - 下午4:30 [UTC]
Ruby Foo's Hotel, 7655 Decarie Blvd, Montréal, QC, CA, H4P 2H2
Yoga for Mental Wellbeing
Saturday, October 10, 2026 - 下午5:00 [UTC]
Ruby Foo's Hotel-Room Singapore, 7655 Decarie Blvd, Montréal, QC, CA, H4P 2H2
Introduction to Inner Engineering
Thursday, October 29, 2026 - 下午10:00 [UTC]
Armenian Society From Istanbul, 2855 Victor Dore, Montréal, QC, CA, H3M 1T1
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, October 29, 2026 - Sunday, November 1, 2026
Armenian Society From Istanbul, 2855 Victor Dore, Montréal, Quebec, CA, H3M 1T1
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, November 21, 2026 - Sunday, November 22, 2026
Ruby Foo's Hotel-Room Singapore, 7655 Decarie Blvd, Montréal, Quebec, CA, H4P 2H2
購物
Isha商店
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