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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
How to relieve stress in 7 minutes
Saturday, October 17, 2026 - 下午3:30 [UTC]
Charlotte Mecklenburg Library- Mint Hill, 6840 Matthews-Mint Hill Rd, Mint Hill, NC, US, 28227
How to relieve stress in 7 minutes
Saturday, October 17, 2026 - 下午5:30 [UTC]
Charlotte Mecklenburg Library- Davidson, 119 South Main Street, Davidson, NC, US, 28036
How to relieve stress in 7 minutes
Sunday, October 18, 2026 - 下午6:00 [UTC]
SCEA Conference Center, 2999 Sunset Blvd, West Columbia, SC, US, 29169
How to relieve stress in 7 minutes
Friday, October 23, 2026 - 下午10:00 [UTC]
Anokha Dance Studio, 8634 Camfield Street, Unit A, Charlotte, NC, US, 28277
Introduction to Inner Engineering
Thursday, October 29, 2026 - 下午10:00 [UTC]
The Charles Mack Citizen Center, 215 N Main St #2527, Mooresville, NC, US, 28115
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, October 29, 2026 - Sunday, November 1, 2026
The Charles Mack Citizen Center, 215 N Main St #2527, Mooresville, North Carolina, US, 28115
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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