As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Saturday, February 22, 2025 - 下午5:00 [UTC]
Pleasant Hill Branch, Austin Public Library, 211 East William Canon Drive, Austin, TX, US, 78745
Introduction to Inner Engineering
Thursday, February 27, 2025 - 上午12:30 [UTC]
Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, TX, US, 78681
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, February 27, 2025 - Sunday, March 2, 2025
Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, Texas, US, 78681
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.