As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Health
Sunday, September 13, 2026 - UTC 18:00
Whitby Columbus Club, 133 Brock St N, Whitby, ON, CA, L1N 4H3
Yoga for Mental Wellbeing
Saturday, September 19, 2026 - UTC 15:00
INYE Yoga, 300-2640 Bristol Circle, Oakville, ON, CA, L6H 6Z7
Yoga for Beginners / Upa Yoga
Saturday, September 19, 2026 - UTC 17:00
233 Centre Street East, Richmond Hill, ON, CA
Yoga for Mental Wellbeing
Saturday, September 19, 2026 - UTC 19:00
233 Centre Street East, Richmond Hill, ON, CA
Yoga for Success
Sunday, September 20, 2026 - UTC 17:15
233 Centre Street East, Richmond Hill, ON, CA
Yoga for Mental Wellbeing
Sunday, September 20, 2026 - UTC 19:00
233 Centre Street East, Richmond Hill, ON, CA
Introduction to Inner Engineering
Thursday, September 24, 2026 - UTC 22:00
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, ON, CA, L1L 0N7
Introduction to Inner Engineering
Thursday, November 19, 2026 - UTC 23:00
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, ON, CA, M5T 1Z3
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, September 24, 2026 - Sunday, September 27, 2026
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, Ontario, CA, L1L 0N7
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, September 18, 2026 - Sunday, September 20, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7