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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, January 25, 2025 - UTC 20:45
1044 Middlefield Rd, Redwood City Library, Redwood City, CA, US, 94063
Meditation for Mental Health
Saturday, January 25, 2025 - UTC 22:30
1044 Middlefield Rd, Redwood City, library, Redwood City, CA, US, 94063
Yoga for Success
Saturday, February 1, 2025 - UTC 18:45
6445 Camden Ave, Almaden Branch Library, San Jose, CA, US, 95120
Meditation for Mental Health
Saturday, February 1, 2025 - UTC 20:30
6445 Camden Ave, Almaden Branch Library, San Jose, CA, US, 95120
Yoga for Success
Friday, February 7, 2025 - UTC 00:00
160 N Main St, Milpitas Library, Milpitas, CA, US, 95035
Yoga for Success
Sunday, February 16, 2025 - UTC 20:45
1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063
Meditation for Mental Health
Sunday, February 16, 2025 - UTC 22:30
Redwood City Public Library, 1044 Middlefield Rd, Redwood City, CA, US, 94063
(Free) Mahashivaratri
Wednesday, February 26, 2025
Silicon Andhra, 1521 California cir, Milpitas, California, US, 95035
Yoga for Success
Sunday, March 2, 2025 - UTC 20:45
1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063
Meditation for Mental Health
Sunday, March 2, 2025 - UTC 22:30
1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063
Yoga for Success
Sunday, March 16, 2025 - UTC 19:45
1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063
Meditation for Mental Health
Sunday, March 16, 2025 - UTC 21:30
1044 Middlefield Rd, Redwood City Public Library, Redwood City,, CA, US, 94063
Yoga for Success
Sunday, April 6, 2025 - UTC 19:45
1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063
Meditation for Mental Health
Sunday, April 6, 2025 - UTC 21:30
1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Jala Neti
Saturday, February 8, 2025
Grant Park and Community Center-Grant Multi Purpose Room, 1575 Holt Ave, Los Altos, California, US, 94024
Bhuta Shuddhi
Saturday, February 8, 2025
Grant Park and Community Center-Grant Multi Purpose Room, 1575 Holt Ave, Los Altos, California, US, 94024
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