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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Isha Kriya / Meditation for Beginners
Saturday, June 6, 2026 - UTC 20:30
2635 Homestead Road, Santa Clara, CA, US, 95051
Yoga for Beginners / Upa Yoga
Saturday, June 6, 2026 - UTC 21:45
Cupertino Library, 10800 Torre Avenue, Cupertino, CA, US, 95014
Yoga for Mental Wellbeing
Saturday, June 6, 2026 - UTC 22:00
2635 Homestead Road, Santa Clara, CA, US, 95051
Yoga for Success
Saturday, June 6, 2026 - UTC 23:30
Cupertino Library, 10800 Torre Avenue, Cupertino, CA, US, 95014
Introduction to Inner Engineering
Saturday, June 20, 2026 - UTC 17:30
City of Los Altos Garden House, 400 University Avenue, Los Altos, CA, US, 94022
Introduction to Inner Engineering
Thursday, June 25, 2026 - UTC 01:00
IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, June 25, 2026 - Sunday, June 28, 2026
IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Friday, June 12, 2026 - Sunday, June 14, 2026
St Mary's Knanaya Catholic Church, 3506 East Hills Drive, San Jose, California, US, 95127
Surya Kriya
Friday, July 10, 2026 - Sunday, July 12, 2026
St Mary's Knanaya Catholic Church, 3506 East Hills Drive, San Jose, California, US, 95127
Isha Hatha Yoga for Children
Saturday, July 11, 2026 - Sunday, July 12, 2026
St Mary's Knanaya Catholic Church, 3506 East Hills Drive, San Jose, California, US, 95127
Angamardana
Friday, August 7, 2026 - Sunday, August 9, 2026
St Mary's Knanaya Catholic Church, 3506 E Hills Dr, San Jose, California, US, 95126
Jala Neti
Saturday, August 8, 2026
St Mary's Knanaya Catholic Church, 3506 E Hills Dr, San Jose, California, US, 95126
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