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Isha Yoga Programs and Events in

SF South Bay

SF@IshaUSA.org • 408-409-6436

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Meditation for Mental Health

Meditation for Mental Health

Sunday, November 10, 2024 - UTC 21:30

IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043

Introduction to Inner Engineering

Introduction to Inner Engineering

Sunday, November 10, 2024 - UTC 23:00

IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043

Yoga for Success

Yoga for Success

Saturday, November 16, 2024 - UTC 18:15

Fremont Main Library, Van Doorn Room, 2400 Stevenson Blvd, Fremont, CA, US, 94538

Meditation for Mental Health

Meditation for Mental Health

Saturday, November 16, 2024 - UTC 20:30

Tully Community Branch Library, 880 Tully Rd, San Jose, CA, US, 95111

Meditation for Mental Health

Meditation for Mental Health

Saturday, November 16, 2024 - UTC 20:45

Fremont Main Library, Van Doorn Room, 2400 Stevenson Blvd, Fremont, CA, US, 94538

Yoga for Success

Yoga for Success

Saturday, November 16, 2024 - UTC 21:45

Tully Community Branch Library, 880 Tully Rd, San Jose, CA, US, 95111

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, November 21, 2024 - UTC 02:30

IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering Total

Inner Engineering Total

Thursday, November 21, 2024 - Sunday, November 24, 2024

IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

There are no upcoming sessions at this time. Please check back later.

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