Join our Newsletter!
Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Success
Saturday, May 11, 2024 - UTC 17:00
ITHQ, 401 rue de Rigaud, room La Relève, 2nd floor, Montreal, QC, CA, H2L 4P3
Yoga for Beginners
Saturday, May 18, 2024 - UTC 15:00
Patro Villeray, 7355 Ave Christophe-Colomb, Montreal, QC, CA, H2R 2S5
Meditation for Beginners
Saturday, May 18, 2024 - UTC 17:00
Patro Villeray, 7355 Ave Christophe-Colomb, Montreal, QC, CA, H2R 2S5
Introduction to Inner Engineering
Saturday, May 18, 2024 - UTC 18:45
Patro Villeray, 7355 Ave Christophe-Colomb, Montreal, QC, CA, H2R 2S5
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
© 2022, Isha Foundation, Inc.
条款与条件 |
隐私政策 | 由Fastly 提供技术支持