内在工程完结课程

Inner Engineering Completion is offered at Isha Institute of Inner-sciences and in select Isha city centers worldwide through trained Isha Yoga instructors. Available to those who have completed Inner Engineering Online, this 2-day program includes the transmission of Shambhavi Mahamudra Kriya(香巴维大手印克里亚), a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating preparatory asanas.

Prerequisite: Inner Engineering Online

Shambhavi Mahamudra Kriya(香巴维大手印克里亚)

此课程包含Shambhavi Mahamudra Kriya(香巴维大手印克里亚)的现场传授,这是萨古鲁带给现代社会的一种古老的、具有净化作用的21分钟瑜伽练习,它具有不可估量的转化力量。Shambhavi(香巴维)会校准你的整个系统,让你的身体、头脑、情感和能量和谐运作,在你的内在建立起一种幸福的化学反应,并赋予你力量去创造你想要的生活。

今天,它拥有数百万专注的练习者,他们感受到情绪的平衡、专注力、稳定性、运动耐力和身体健康都得到了极大提升。

Shambhavi Mahamudra Kriya(香巴维大手印克里亚),一个真正的奇迹

“Shambhavi Mahamudra(香巴维大手印)是触及创造之源的工具。一旦触及你最内在的核心,转化就会发生。”
—萨古鲁

课程亮点

走向轻松生活的实用工具

应对生活关键方面的冥想

恢复活力与平衡的瑜伽练习

觉知的工具

Shambhavi Mahamudra Kriya(香巴维大手印克里亚)

持续支持与小组形式的课程

健康的素食餐

照片展

近期课程