As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Sunday, August 16, 2026 - UTC 15:00
Shri Shirdi Sai Mandir, 5999 New Wilke Rd Bldg 3, STE 309, Rolling Meadows, IL, US, 60008
Yoga for Mental Wellbeing
Sunday, August 23, 2026 - UTC 16:00
Channing Murray Foundation, 1209 W Oregon St, Urbana, IL, US, 61801
Introduction to Inner Engineering
Thursday, October 22, 2026 - UTC 23:00
Zoroastrian Association of Metropolitan Chicago, 8615 Meadowbrook Drive, Burr Ridge, IL, US, 60527
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, October 22, 2026 - Sunday, October 25, 2026
Zoroastrian Association of Metropolitan Chicago, 8615 Meadowbrook Drive, Burr Ridge, Illinois, US, 60527
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, September 26, 2026 - Sunday, September 27, 2026
Clarion Inn Elmhurst, 933 South Riverside Drive, Elmhurst, Illinois, US, 60126