Do you spend a few hours daily reminiscing about the past? Sometimes we live in the past because it is familiar. It is like watching reruns of our favorite shows. It provides a cer[...]
Suicide is defined as intentionally causing one’s own death. Depression, bipolar disorder, schizophrenia, personality disorders, and substance abuse can often heighten suicid[...]
Tattoos can be bold and elaborate, or subtle and very small. The designs are endless, and often show a remarkable amount of detail and craftsmanship. But why get one? Were you one [...]
By 2045, it is expected we will be producing 40% less food than what we are producing right now, and our population will be 9.3 billion people. This is not a world you want to live[...]
Have you ever wanted to just walk away from it all? The head comes down, arms cover your eyes, and you don’t want to talk to anyone or deal with anything happening to you right now[...]
You feel you want to rest and relax, have an adventure, spend more time with your family or friends, or escape the stress of your job. What is your solution? You hop on the interne[...]
Did you know that the discovery of coffee might date back as far as 800 A.D.? Legend has it that 9th century goat herders noticed that their goats would appear manic after eating t[...]
In the working world, you have probably heard of the popular phrase “taking a mental health day“. Perhaps you have taken one yourself or had a compassionate boss that encouraged yo[...]
The greatest miracle in the universe is this: Everything comes out of nothing and goes back to nothing.– Sadhguru The universe, a boundless and intricate tapestry, weaves tog[...]
