Do you find that your life is too busy to fit anything more? You want to do something towards your well-being, however you don’t know how to squeeze it into you[...]
Getting a good night’s sleep in contributing to your overall energy levels. But while we all know how important regular shut-eye is, we aren’t always aware of all the different wa[...]
Questioner: Sadhguru, I had a big disaster in my life, several months ago. I lost my life savings – about half a million dollars – and it left me destitute. I almost thought that G[...]
We’ve all been there… You work hard all morning, stop to break for lunch and then can’t seem to get motivated again to regain your productivity. But while it’s natural for [...]
In our modern world, it’s easy to allow the forces of commercialism and materialism to control our lives and create fear within us. We worry about our ability to pay our bills, and[...]
We all know the feeling… It’s dark, you’re tired and your alarm clock is blaring, telling you that it’s time to get out of bed and get moving. As you stumble through your morning[...]
Just try a quick experiment: Google search “sleep tips” and check out how many results you get! Clearly, good quality sleep is fleeting for many people when a simple search yields [...]
Are you feeling “emotional” today? For most people, it’s hard to imagine a day going by without experiencing a variety of emotions. From joy to despair, surprise [...]
“Hard at work or hardly working?” How many times have you heard that old line? And yet, if you do find yourself working “hard” every day, the joke might no[...]
