One of the most accepted methods of getting oneself to feel relaxed and happy is drinking alcohol. Alcohol increases activity in the dopamine neurons in the mesolimbic reward path[...]
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more ene[...]
Ping! Ping! Ping! Whether it’s Whatsapp, Facebook, Instagram or whatever, are you constantly distracted by your mobile? Sadhguru addresses those who are glued to their phones – wha[...]
No matter who you are or where you live, it is difficult to separate yourself from the 24-hour news culture we’ve created – especially from the negative pieces that seem to permeat[...]
Everyone has experienced pain in different forms in their lives. Suffering is defined as physical or mental pain, or the opposite of pleasure. It can be as simple as experiencing[...]
Sadhguru was joined in an conversation by Dr. Tracy Gaudet of the Veteran’s Health Administration for an Experiential Symposium on Optimal Health and Wellbeing. The afternoon[...]
Unfortunate new data compiled by the US Department of Veteran Affairs (VA) and released in February 2013 indicates that the suicide rate amongst military veterans has increased to [...]
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the US, affecting 40 million adults. That’s 18% of the[...]
The New Year started out with a bang for the Isha Florida volunteers! It was during Sadhguru’s New Year’s Eve darshan at the Isha Institute of Inner-sciences that the word was out,[...]
