Moving the body seems so natural for young children. So many love to run around, dance and get involved in other physical activities. Yet as we grow older, the couch, rather than[...]
No matter who you are or where you live, it is difficult to separate yourself from the 24-hour news culture we’ve created – especially from the negative pieces that seem to permeat[...]
Much has been written on health through the ages and yet, humanity still seems to struggle with being healthy. The United States Department of Agriculture, 2015, declared after ex[...]
Everyone has experienced pain in different forms in their lives. Suffering is defined as physical or mental pain, or the opposite of pleasure. It can be as simple as experiencing[...]
A lot in our society is based on judgments and comparisons. This appears in most advertisements, news stories and social media, even in the educational system. Peer pressure thri[...]
Technology has grown at the phenomenal rate through the past century. However, one consequence of this growth has been that many people now spend a lot of time indoors, sitting in[...]
Sadhguru was joined in an conversation by Dr. Tracy Gaudet of the Veteran’s Health Administration for an Experiential Symposium on Optimal Health and Wellbeing. The afternoon[...]
In this article, Sadhguru explains that one’s true worth is measured, not in terms of money, but involvement. Sadhguru: How much you are worth need not be seen in terms of ho[...]
A meditator writes, “I have found so much transformation in myself through yoga and meditation practices. I am grateful to have such a beautiful life volunteering at the iii [...]