The word namaskar is derived from the Sanskrit base namaha, which means “not me” and refers to bowing in reverence. Sadhguru has said, “If you hold namaskar and look upon someone o[...]
The Crisis Facing Us Today Over the last two decades, the term “climate change” has gone from near obscurity to a common household phrase, and there is good reason. As [...]
Do you have a favorite color that dominates your wardrobe choices? Is it based on fashion trends? Color psychology is the study of hues that affect human behavior. Color has been u[...]
It’s fair to assume that most people have an idea of what being successful means to them. Many of us focus on having certain material things; a nice car, home, or vacations. To oth[...]
Motherhood or career? Many women face this decision when they think of starting a family. Domestic responsibilities that include taking care of the children, households, and mainta[...]
Life is filled with relationships. From the moment we are born to the moment we die we are in relationship with all kinds of people from blood relatives, friends and lovers to co-[...]
If bodily pain has not struck, we can very easily ignore taking good care of our physical selves. We can indulge in eating a variety of foods that we justify as rewards or as habit[...]
What is Shambhavi Mahamudra Kriya? Meditation is a powerful tool for wellbeing, and is essentially a process to take one beyond the limitations of body and mind. Practitioners of t[...]
Many of us have come across articles or blog posts on the importance of detoxification in the body, and it’s become quite common to see various diet plans or even medical procedure[...]