What is Inner Engineering about?
Inner Engineering is a 7-session online course that provides tools and solutions to empower yourself to create your life the way you want it. The program has been designed by Sadhguru, a yogi, visionary, and one the foremost authorities on yoga.
The course gives you the opportunity to intellectually explore the ABC’s of life using methods that are distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
Course Structure and Details
Class 1:
Mechanics of Life
“My journey began and I started exploring my own untapped potential.”
–Sara Ritter
Class 2:
The Only Bondage
“I recognized the limiting factors in my thoughts and in my life and found the way to overcome many of them, which gave me a renewed sense of freedom.”
–Megan Bennet
Class 3:
To Live and Live Totally
“I was able to consciously develop a deep sense of connection and involvement with people and all life around me. Responding positively became effortless and there was no sense of burden in my actions.”
–Ryan Jacobson
Class 4:
You Are Not What You Think
“I’m discovering happiness is may natural state if I stay in touch with the reality of life.
Not only is it my natural state, but it is also my choice. The tools shared have supported me
in choosing joy.”
Class 5:
The Miracle
“So much depth and insight was offered to look at my own mind and see how the same thought process and emotions that were capable of causing me misery can be a miraculous instrument to create my life joyously.”
–Michael Edwards
Class 6:
Sounds of Creation
“I found myself in tune with the fundamental sound of the existence and dove into a state of silence I had never known before.”
–Ann Cooley
Class 7:
Creating What You Want
“I am empowered to live as a joyful and peaceful person. I now experience the world as truly my own.”
–Raj Mohan.
There is no rewind – fast-forward options during the course. This has been purposefully devised for you to be aware, attentive, and focused. You derive the optimal benefit of the course only when you are alert.