Inner Engineering - for Students

शोधा

नोंदणी करा

सद्गुरू

"Youth are natural seekers of truth. Time to empower them with the needed clarity, commitment, and courage to find their truth."

—Sadhguru

A recent survey of over 200,000 incoming college freshmen shows that the emotional health of students at its lowest in 25 years. Due to the pressure of academic performance, financial issues, and worries of future job prospects, student stress and anxiety levels are at record highs and climbing.

A recent article in the New York Times reported that 60 percent of today’s college students suffer from anxiety disorders and psychological distress (Wolverton, 2019).

At a time where technological and medical advancement is at its peak, youth's mental health has become a serious impediment, when their energy and vibrancy should be allowing them to reach their peak potential.

Main Student Stressors

Academic Performance
Time Management
Social Anxiety & Relationships
Uncertainty about the Future

Engineer Yourself to Health and Blissful Wellbeing with the Essence of Yoga. Engineering is Modern Day Magic

Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, the distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.

This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you”
—Sadhguru

फायदे

“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you” —Sadhguru

Enhanced focus & mental clarity

Increased energy levels

Vibrant health & relief from chronic ailments

Access to the natural intelligence within

Inner peace, joy and fulfillment

Greater athletic performance & endurance

Improved communication and inter-personal relationships

Improved sleep quality

Life beyond stress and anxiety

Research Findings

इनर इंजिनीयरिंग ऑनलाईन हार्वर्ड मेडिकल स्कूलचे संशोधन

इनर इंजिनीयरिंग ऑनलाईनमुळे सहभाग्यांच्या स्ट्रेसमध्ये (ताणताणाव) 50% हून अधिक घट झाली

कोर्सचे परिणाम पहा

कॉर्पोरेट प्रोग्रॅम रिसर्च पार्टनर

रटगर्स विद्यापीठाचे संशोधन

इनर इंजिनियरिंग ऑनलाईन केल्याने तुमची उर्जा, आनंद, सतर्कता आणि कार्यक्षमतेत लक्षणीय वाढ दिसून येते

कोर्सचे परिणाम पहा

कॉर्पोरेट प्रोग्रॅम रिसर्च पार्टनर

चिंता आणि नैराश्य

93%

संशोधनात भाग घेतलेल्या सहभागींनी त्यांच्या चिंता आणि नैराश्य स्थितीत घट झाल्याचे सांगितले.

झोपेच्या सवयी

डोकेदुखी आणि अर्धशिशी

90%

संशोधनात भाग घेतलेल्या सहभागींना त्यांची डोकेदुखी आणि अर्धशिशीत घट झाल्याचे आढळून आले

कार्यक्षमता आणि एकाग्रता

77%

संशोधनात भाग घेतलेल्या सहभागींनी त्यांची कार्यक्षमता आणि एकाग्रतेत वृद्धी झाल्याचे सांगितले

सर्व संशोधनाचे निष्कर्ष

इनर इंजिनियरिंग अनुभवा

इनर इंजिनियरिंग आता उपलब्ध आहे ऑनलाईन तसेच प्रत्यक्ष व्यक्तिगत स्वरुपातसुद्धा.

ऑनलाईन

Inner Engineering Online

Experience Inner Engineering with Sadhguru in your own space, at your own pace with seven 90-minute sessions offering tools for awareness, meditations, and yoga practices. This course is designed to bring balance and stability to your mind and emotions.

अधिक जाणून घ्या नोंदणी करा

प्रत्यक्ष

इनर इंजिनियरिंग समापन2-Day Program in a City Near You

ज्यांनी इनर इंजिनियरिंग ऑनलाईन पूर्ण केला आहे त्यांच्यासाठी उपलब्ध. इनर इंजिनियरिंग कंप्लीशन कोर्समध्ये सामील आहे 21-मिनिटांची स्वपरिवर्तनात्मक साधनेची दीक्षाशांभवी.

Prerequisite: Completion of all seven Inner Engineering Online sessions

If you have completed Inner Engineering Online, then register directly for Inner Engineering Completion.
If you have NOT registered for Inner Engineering Online, you can register for the package, Inner Engineering Inclusive which includes Inner Engineering Online and Inner Engineering Completion (Shambhavi Mahamudra Kriya). Register

अधिक जाणून घ्या नोंदणी करा

इनर इंजिनियरिंग रिट्रीट

This residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called शांभवी. With the stunning natural surroundings of Isha Institute of Inner-sciences in Tennessee as a backdrop, participants can also enjoy with guided hikes in the surrounding forests, live music and fresh, wholesome vegetarian meals.

कोणत्याही पूर्वतयारीची गरज नाही

अधिक जाणून घ्या नोंदणी करा

इनर इंजिनियरिंग संपूर्ण

Offered regularly worldwide and conducted by trained instructors, this program combines the components of Inner Engineering Online and transmission of a transformative 21-minute practice called शांभवी.

कोणत्याही पूर्वतयारीची गरज नाही

अधिक जाणून घ्या नोंदणी करा

DONATE

Student discounts and limited student scholarships are available for the Inner Engineering in-person programs. These funds are set up by volunteers who have been profoundly touched by their own transformation and wish to spread this possibility to those around them.

Donate towards student scholarships