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Isha Yoga Programs and Events in

SF South Bay

SF@IshaUSA.org • 408-409-6436

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Beginners

Yoga for Beginners

Saturday, June 28, 2025 - ५:४५ PM UTC

Central Park Library, 2635 Homestead Rd, Santa Clara, CA, US, 95051

Meditation for Beginners

Meditation for Beginners

Saturday, June 28, 2025 - ७:४५ PM UTC

Central Park Library, 2635 Homestead Rd, Santa Clara, CA, US, 95051

Introduction to Inner Engineering

Introduction to Inner Engineering

Saturday, June 28, 2025 - ९:१५ PM UTC

Central Park Library, 2635 Homestead Rd, Santa Clara, CA, US, 95051

Yoga for Success

Yoga for Success

Saturday, July 12, 2025 - ७:०० PM UTC

IFES Society, 432 Stierlin Road, Mountain View, CA, US, 94043

Meditation for Beginners

Meditation for Beginners

Saturday, July 12, 2025 - ८:४५ PM UTC

IFES Society, 432 Stierlin Road, Mountain View, CA, US, 94043

Yoga for Beginners

Yoga for Beginners

Sunday, July 13, 2025 - ३:३० PM UTC

IFES Society, 432 Stierlin Road, Mountain View, CA, US, 94043

Meditation for Beginners

Meditation for Beginners

Sunday, July 13, 2025 - ८:३० PM UTC

IFES Society, 432 Stierlin Road, Mountain View, CA, US, 94043

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, August 7, 2025 - १:०० AM UTC

IFES Society, 432 Stierlin Rd, Mountain View, CA, US, 94043

Introduction to Inner Engineering

Introduction to Inner Engineering

Thursday, August 14, 2025 - १:३० AM UTC

I.E.S. Portuguese Hall of San Jose, 1401 E Santa Clara St, San Jose, CA, US, 95126

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Upcoming Programs

Inner Engineering In-Person

Inner Engineering In-Person

Thursday, August 7, 2025 - Sunday, August 10, 2025

IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043

Inner Engineering In-Person

Inner Engineering In-Person

Thursday, August 14, 2025 - Sunday, August 17, 2025

I.E.S. Portuguese Hall of San Jose, 1401 E Santa Clara St, San Jose, California, US, 95126

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Isha Hatha Yoga for Children

Isha Hatha Yoga for Children

Friday, July 11, 2025 - Sunday, July 13, 2025

IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043

Jala Neti

Jala Neti

Saturday, July 12, 2025

IFES Society, 432 Stierlin Rd, Mountain View, California, US, 94043

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