As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Saturday, January 3, 2026 - ४:३० PM UTC
Franklin Township Library, 485 Demott Lane, Franklin Township, NJ, US, 08873
Yoga for Beginners
Saturday, January 3, 2026 - ७:३० PM UTC
Franklin Township Library, 485 Demott Lane, Franklin Township, NJ, US, 08873
Introduction to Inner Engineering
Saturday, January 24, 2026 - ६:०० PM UTC
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, NJ, US, 07054
Yoga for Beginners
Saturday, February 14, 2026 - ७:३० PM UTC
Franklin Township Library, 485 Demott Lane, Franklin Township, NJ, US, 08873
Introduction to Inner Engineering
Thursday, February 26, 2026 - ११:०० PM UTC
Princeton Marriott at Forrestal, 100 College Road East, Princeton, NJ, US
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, February 26, 2026 - Sunday, March 1, 2026
Princeton Marriott at Forrestal, 100 College Road East, Princeton, New Jersey, US, 08540
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, January 24, 2026 - Sunday, January 25, 2026
Shree Swaminarayan Hindu Temple, 1699 US-46, Parsippany-Troy Hills, New Jersey, US, 07054