Retreat
& Change makers
“If you want to enjoy success, before you engineer situations, first of all you have to engineer yourself.”
—सद्गुरू
You've spent your life optimizing systems: code, companies, portfolios. You’ve made decisions that can have a significant impact. But there's one asset you've likely never audited, the one running all the others: the state of mind you're deciding from.
Exclusively for IIT alumni, and following Sadhguru's invitation at the IIT 2026 Conference, Inner Engineering is a working reset: an investment in the instrument doing the work. It isn’t just a meditation retreat, but the missing user manual for the most sophisticated machine you are. It's a proven, research-backed practice, just 21 minutes a day, kept for life, that restores clarity, focus, balance, and energy.
At the heart of the program, you'll learn Shambhavi Mahamudra Kriya. Research at leading US universities recorded measurable drops in stress and anxiety and better sleep architecture (faster onset, more REM) within six weeks. And as AI takes over raw capability, this inner edge is increasingly what keeps high performers sharp, steady, and relevant: the one advantage that can't be copied.
The retreat is a rare, four-day residential immersion with Sadhguru joining in person, offered once, for IIT alumni as innovators and changemakers who shape the world and need an inner foundation equal to that aspiration. You're also welcome to bring a guest along for the experience.
Program Information
Schedule
- Participants are requested to arrive on Nov 12 between 9:00 AM – 2:00 PM CT.
- The program will conclude at 7 PM CT on Nov 15. Check-out is on Nov 16
If you are interested in participating in this event or would like to learn more, please complete the interest form below, and one of our volunteers will get in touch with you.
Practice Corrections: Nov 16th, 7:00 - 8:00 AM CT
“Unleashed my energy, multiplied it by 100! ~ You can be either a hundred watts bulb or a nuclear reactor. Shambhavi helped me to scale up many folds both in my personal and business life”
— Vellayan Subbhiah
Research
What the studies show about the practices taught in this program
Participants reported a 41% reduction in stress after 6 weeks of practicing Shambhavi Mahamudra Kriya.
After completing the Inner Engineering Online program, one can learn the primary practice associated with the Inner Engineering program – Shambhavi Mahamudra Kriya (Shambhavi Kriya). Those practicing Shambhavi Kriya showed significant improvements in both psychological and physiological measures. Daily practice of Shambhavi Kriya has been linked to decreased stress and increased wellbeing (8). After six weeks of practice, stress levels and negative emotions were reduced 41% and 50%, respectively. Additional improvements were also observed in relationships, meaning, health, mindfulness, and sleep quality (9).
Citation: Front. Psychol. 2022
शांभवी
This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.
isha_usa
hereisgina
basketballjones84
Inner Engineering
Accommodations at Isha Institute
Cabin
These private accommodations offer a panoramic view of the mountain valley. Cabins have an attached bathroom and a twin bed with a maximum occupancy of 1 adult.
Studio
These private accommodations have picturesque views of the surrounding forest and campus. Studios have a maximum occupancy of 3 adults and include a king or queen bed and a private bathroom.
खरेदी
ईशा शॉपी
© 2022, Isha Foundation, Inc.
सेवा अटी आणि शर्ती. |
गोपनीयता धोरण. | Powered by Fastly