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Isha Yoga Programs and Events in

SF South Bay

SF@IshaUSA.org • 408-409-6436

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Success

Yoga for Success

Saturday, January 25, 2025 - 20:45 UTC

1044 Middlefield Rd, Redwood City Library, Redwood City, CA, US, 94063

Meditation for Mental Health

Meditation for Mental Health

Saturday, January 25, 2025 - 22:30 UTC

1044 Middlefield Rd, Redwood City, library, Redwood City, CA, US, 94063

Yoga for Success

Yoga for Success

Saturday, February 1, 2025 - 18:45 UTC

6445 Camden Ave, Almaden Branch Library, San Jose, CA, US, 95120

Meditation for Mental Health

Meditation for Mental Health

Saturday, February 1, 2025 - 20:30 UTC

6445 Camden Ave, Almaden Branch Library, San Jose, CA, US, 95120

Yoga for Success

Yoga for Success

Friday, February 7, 2025 - 00:00 UTC

160 N Main St, Milpitas Library, Milpitas, CA, US, 95035

Yoga for Success

Yoga for Success

Sunday, February 16, 2025 - 20:45 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063

Meditation for Mental Health

Meditation for Mental Health

Sunday, February 16, 2025 - 22:30 UTC

Redwood City Public Library, 1044 Middlefield Rd, Redwood City, CA, US, 94063

(Free) Mahashivaratri

(Free) Mahashivaratri

Wednesday, February 26, 2025

Silicon Andhra, 1521 California cir, Milpitas, California, US, 95035

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Yoga for Success

Yoga for Success

Sunday, March 2, 2025 - 20:45 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063

Meditation for Mental Health

Meditation for Mental Health

Sunday, March 2, 2025 - 22:30 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063

Yoga for Success

Yoga for Success

Sunday, March 16, 2025 - 19:45 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063

Meditation for Mental Health

Meditation for Mental Health

Sunday, March 16, 2025 - 21:30 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City,, CA, US, 94063

Yoga for Success

Yoga for Success

Sunday, April 6, 2025 - 19:45 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063

Meditation for Mental Health

Meditation for Mental Health

Sunday, April 6, 2025 - 21:30 UTC

1044 Middlefield Rd, Redwood City Public Library, Redwood City, CA, US, 94063

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

There are no upcoming sessions at this time. Please check back later.

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Jala Neti

Jala Neti

Saturday, February 8, 2025

Grant Park and Community Center-Grant Multi Purpose Room, 1575 Holt Ave, Los Altos, California, US, 94024

Bhuta Shuddhi

Bhuta Shuddhi

Saturday, February 8, 2025

Grant Park and Community Center-Grant Multi Purpose Room, 1575 Holt Ave, Los Altos, California, US, 94024

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