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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Mental Wellbeing
Sunday, March 22, 2026 - 14:00 UTC
Desi District - 12301 W Parmer Ln, unit 801,, Cedar Park, TX, US, 78613
Isha Kriya / Meditation for Beginners
Saturday, March 28, 2026 - 18:00 UTC
Holiday Inn Express & Suites Austin NW, 10711 Research Blvd, Austin, TX, US, 78759
Yoga for Beginners / Upa Yoga
Saturday, March 28, 2026 - 18:00 UTC
John Gillum Branch, Austin Public Library, 2505 Steck Ave, Austin, TX, US, 78757
Introduction to Inner Engineering
Sunday, March 29, 2026 - 18:00 UTC
Holiday Inn Express & Suites Austin NW, 10711 Research Blvd, Austin, TX, US, 78759
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, March 27, 2026 - Sunday, March 29, 2026
Holiday Inn Express & Suites Austin NW, 10711 Research Blvd, Austin, Texas, US, 78759
Surya Kriya
Saturday, March 28, 2026 - Sunday, March 29, 2026
Holiday Inn Express & Suites Austin NW, 10711 Research Blvd, Austin, Texas, US, 78759
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