As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Saturday, June 21, 2025 - 13:00 UTC
HTO Park, 339 Queens Quay W, Toronto, ON, CA, M5V 1A2
Yoga for Beginners
Saturday, June 21, 2025 - 17:00 UTC
Vista Event Space Toronto, 3336 Dundas St W, Toronto, ON, CA, M6P 2A4
Introduction to Inner Engineering
Thursday, August 21, 2025 - 22:30 UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Introduction to Inner Engineering
Thursday, September 11, 2025 - 22:30 UTC
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, ON, CA, L1L 0N7
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, August 21, 2025 - Sunday, August 24, 2025
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, June 21, 2025 - Sunday, June 22, 2025
The Vista Event Space, 3336 Dundas Street West, Toronto, Ontario, CA, M6P 2A4