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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Saturday, July 11, 2026 - 20:00 UTC
3506 East Hills Drive, San Jose, CA, US, 95127
Yoga for Success
Saturday, July 11, 2026 - 22:00 UTC
3506 East Hills Drive, San Jose, CA, US, 95127
Meditation for Mental Health
Sunday, July 12, 2026 - 20:00 UTC
3506 East Hills Drive, San Jose, CA, US, 95127
Yoga for Mental Wellbeing
Sunday, July 12, 2026 - 22:00 UTC
3506 East Hills Drive, San Jose, CA, US, 95127
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Surya Kriya
Friday, July 10, 2026 - Sunday, July 12, 2026
St Mary's Knanaya Catholic Church, 3506 East Hills Drive, San Jose, California, US, 95127
Isha Hatha Yoga for Children
Saturday, July 11, 2026 - Sunday, July 12, 2026
St Mary's Knanaya Catholic Church, 3506 East Hills Drive, San Jose, California, US, 95127
Angamardana
Friday, August 7, 2026 - Sunday, August 9, 2026
St Mary's Knanaya Catholic Church, 3506 E Hills Dr, San Jose, California, US, 95126
Jala Neti
Saturday, August 8, 2026
St Mary's Knanaya Catholic Church, 3506 E Hills Dr, San Jose, California, US, 95126
Magasin
Isha Shoppe
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