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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Saturday, January 17, 2026 - 19:00 UTC
Whitby Central Library, 405 Dundas St W, Whitby, ON, CA, L1N 6A1
Introduction to Inner Engineering
Saturday, January 17, 2026 - 19:00 UTC
Adelaide McLaughlin Public School, 630 Stevenson Rd N, Oshawa, ON, CA, L1J 5P1
Introduction to Inner Engineering
Sunday, January 18, 2026 - 19:00 UTC
Elizabeth B. Phin Public School, 1500 Rougemount Drive, Pickering, ON, CA, L1V 1N1
Meditation for Mental Health
Saturday, January 24, 2026 - 19:00 UTC
Best Western Plus Toronto Airport, 5825 Dixie Road, Mississauga, ON, CA, L4W 4V7
Introduction to Inner Engineering
Saturday, January 24, 2026 - 19:00 UTC
David Bouchard Public School, 460 Wilson Rd S, Oshawa, ON, CA, L1H 6C9
Introduction to Inner Engineering
Sunday, January 25, 2026 - 16:30 UTC
Sringeri Community Centre, 80 Brydon Drive, Toronto, ON, CA
Introduction to Inner Engineering
Thursday, January 29, 2026 - 23:00 UTC
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, ON, CA, L1L 0N7
Mahashivaratri
Sunday, February 15, 2026
Queen's Manor Event Centre, 2 Auction Ln, Brampton, Ontario, CA, L6T 0C4
Introduction to Inner Engineering
Thursday, February 26, 2026 - 23:00 UTC
Queen's Manor Event Centre, 2 Auction Ln, Brampton, ON, CA, L6T 0C4
Introduction to Inner Engineering
Thursday, March 19, 2026 - 22:00 UTC
Toronto Botanical Garden, 777 Lawrence Avenue East, Toronto, ON, CA, M3C 1P2
Introduction to Inner Engineering
Thursday, April 2, 2026 - 22:00 UTC
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, ON, CA, L6M 4H9
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, January 29, 2026 - Sunday, February 1, 2026
Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, Ontario, CA, L1L 0N7
Inner Engineering In-Person
Thursday, February 26, 2026 - Sunday, March 1, 2026
Queen's Manor Event Centre, 2 Auction Ln, Brampton, Ontario, CA, L6T 0C4
Inner Engineering In-Person
Thursday, March 19, 2026 - Sunday, March 22, 2026
Toronto Botanical Garden, 777 Lawrence Avenue East, Toronto, Ontario, CA, M3C 1P2
Inner Engineering In-Person
Thursday, April 2, 2026 - Sunday, April 5, 2026
St. Volodymyr Cultural Centre, 1280 Dundas Street West, Oakville, Ontario, CA, L6M 4H9
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, January 23, 2026 - Sunday, January 25, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Surya Kriya
Saturday, January 24, 2026 - Sunday, January 25, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Bhuta Shuddhi
Saturday, February 7, 2026
Arya Samaj Mississauga, 405 Watline Avenue, Mississauga, Ontario, CA, L4Z 1P3
Jala Neti
Saturday, February 28, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7
Yogasanas
Saturday, February 28, 2026 - Sunday, March 1, 2026
Richmond Hill Royal Canadian Legion Branch 375, 233 Centre St E, Richmond Hill, Ontario, CA, L4C 1A7
Angamardana
Friday, March 27, 2026 - Sunday, March 29, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Surya Kriya
Saturday, March 28, 2026 - Sunday, March 29, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Jala Neti
Friday, April 24, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Yogasanas
Saturday, April 25, 2026 - Sunday, April 26, 2026
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7
Tienda
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