"Youth are natural seekers of truth. Time to empower them with the needed clarity, commitment, and courage to find their truth."
—Sadhguru
A recent survey of over 200,000 incoming college freshmen shows that the emotional health of students at its lowest in 25 years. Due to the pressure of academic performance, financial issues, and worries of future job prospects, student stress and anxiety levels are at record highs and climbing.
A recent article in the New York Times reported that 60 percent of today’s college students suffer from anxiety disorders and psychological distress (Wolverton, 2019).
At a time where technological and medical advancement is at its peak, youth's mental health has become a serious impediment, when their energy and vibrancy should be allowing them to reach their peak potential.
Main Student Stressors
- Academic Performance
- Time Management
- Social Anxiety & Relationships
- Uncertainty about the Future
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, the distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.
This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you”
—Sadhguru
“Meditation is an opportunity to move into a dimension where there is no such thing as stress within you” —Sadhguru
Enhanced focus & mental clarity
Increased energy levels
Vibrant health & relief from chronic ailments
Access to the natural intelligence within
Inner peace, joy and fulfillment
Greater athletic performance & endurance
Improved communication and inter-personal relationships
Improved sleep quality
Life beyond stress and anxiety
Research Findings
Ingeniería Interior en Línea Investigación de la Escuela de Medicina de Harvard
Ingeniería Interior en Línea dio como resultado una reducción de más del 50% en el estrés para los participantes que cumplieron con los requisitos
Ver resultadosSocio de Investigación del Programa Corporativo:
Investigación de la Universidad de Rutgers
Ingeniería Interior en Línea da como resultado un aumento significativo en la energía, la alegría, la consciencia plena y el involucramiento con el trabajo.
Ver resultadosSocio de Investigación del Programa Corporativo:
ANSIEDAD Y DEPRESIÓN
PATRONES DE SUEÑO
DOLORES DE CABEZA Y MIGRAÑAS
PRODUCTIVIDAD Y CONCENTRACIÓN
Ingeniería Interior está disponible en una variedad de formatos de cursos, tanto en línea como en persona.
Ingeniería Interior en Línea
Ingeniería Interior - CompletamientoPrograma de 2 días en una ciudad cerca de ti
Prerequisite: Completion of all seven Inner Engineering Online sessions
- If you have completed Inner Engineering Online, then register directly for Inner Engineering Completion.
- If you have NOT registered for Inner Engineering Online, you can register for the package, Inner Engineering Inclusive which includes Inner Engineering Online and Inner Engineering Completion (Shambhavi Mahamudra Kriya). Register
Ingeniería Interior Retiro
Este retiro residencial ofrece las herramientas de Ingeniería Interior en Línea y la transmisión de una práctica transformadora de 21 minutos llamada Shambhavi. Con el impresionante entorno natural del Instituto Isha de Ciencias Internas en Tennessee como telón de fondo, los participantes también pueden disfrutar de caminatas guiadas por los bosques de los alrededores, música en vivo y comidas vegetarianas frescas y saludables.
Sin prerrequisito
Ingeniería Interior Total
Offered regularly worldwide and conducted by trained instructors, this program combines the components of Inner Engineering Online and transmission of a transformative 21-minute practice called Shambhavi.
Sin prerrequisito
DONATE
Student discounts and limited student scholarships are available for the Inner Engineering in-person programs. These funds are set up by volunteers who have been profoundly touched by their own transformation and wish to spread this possibility to those around them.
Donate towards student scholarships
Email Register@InnerEngineering.com for more information.
Students and Seekers
As long as you keep the questions in your life alive, he says, then you are naturally a spiritual seeker.
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